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	<title>JamSmooth.com &#187; coffee</title>
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		<title>How Do You Stay Warm?</title>
		<link>http://www.jamsmooth.com/2010/01/how-do-you-stay-warm/</link>
		<comments>http://www.jamsmooth.com/2010/01/how-do-you-stay-warm/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 17:12:09 +0000</pubDate>
		<dc:creator>Jam</dc:creator>
				<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[jamsmooth]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[working out]]></category>

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		<description><![CDATA[Taking a rest from the dating series today. It is Sunday. I complain about cold weather incessantly. I hate it. Loathe it. Detest it. It is punishment to me. It is the most uncomfortable feeling. No matter how many layers I have on, I am still cold. My hands and feet become ice blocks. Drinking [...]]]></description>
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<p>Taking a rest from the dating series today.  It <em>is</em> Sunday.  </p>
<p>I complain about cold weather incessantly.  I hate it.  Loathe it.  Detest it.  It is punishment to me.  It is the most uncomfortable feeling.  No matter how many layers I have on, I am still cold.  My hands and feet become ice blocks.  </p>
<p>Drinking lots of hot tea is one solution and space heaters help.  The best solution for me is exercise.  Getting to the gym, lifting weights and doing cardio raises my body temperature and keeps me warm for hours.</p>
<p>What about you?  What do you do to stay warm?  How do you combat this wretched cold?</p>
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