JamSmooth.com

How Do You Stay Warm?

Taking a rest from the dating series today. It is Sunday.

I complain about cold weather incessantly. I hate it. Loathe it. Detest it. It is punishment to me. It is the most uncomfortable feeling. No matter how many layers I have on, I am still cold. My hands and feet become ice blocks.

Drinking lots of hot tea is one solution and space heaters help. The best solution for me is exercise. Getting to the gym, lifting weights and doing cardio raises my body temperature and keeps me warm for hours.

What about you? What do you do to stay warm? How do you combat this wretched cold?

Tags: coffee, cold, Exercise, jamsmooth, tea, working out

About The Author

Jam

Musician. Blogger. Producer. Songwriter. Social Media Pro-Am. whispersandmegaphones.com WorkingInMusic.com

Other posts byJam

Author his web sitehttp://www.jamsmooth.com

31

01 2010

by Jam
posted in Atlanta, Exercise, Fitness, Health
3 Comments »

3 Comments Add Yours ↓

The upper is the most recent comment

1. 

   Megan #

   01.31.2010 16:30

   1

   I get under my down comforter and don’t come out until May.
2. 

   Louis #

   02.02.2010 21:43

   2

   Dude, it hasn’t been that cold outside – geez. Why don’t you sub for me in one of my ALTA matches this summer where it is over 100 degrees on the court?
3. 

   Jam #

   02.02.2010 23:32

   3

   Hey Lou I’m happy to sub for you. I love the heat!